A holistic approach combining sun exposure, a nutrient-rich diet, and supplements when necessary can ensure optimal vitamin D ...

Foods rich in antioxidants, vitamins and omega-3 fatty acids can help boost mood, decrease depression symptoms and ease ...

SattvaLife AI, a digital wellness company, today announced the launch of its AI-powered holistic wellness chatbot - ...

Check out these natural solutions to help you relax and feel more at ease in social settings. Whether you’re looking to cut ...

In the ever-evolving landscape of health care, the cornerstone of effective treatment remains a robust patient-doctor ...

Many pet parents indulge their pups with a little peanut butter spoon-lick, which often turns into a session. Is this bad?

If the link between overeating sugary foods and drinks and depression is indeed real—which we have every reason to ...

HAVING a sneaky cry in the toilets or snapping at your colleagues – we’ve all had days when work gets a bit much. But ...

Singer Kamahl had swapped his anxiety medication for herbal remedies when he allegedly sent threatening messages to a woman ...

Looking for natural ways to improve brain health? Discover 6 time-tested tips from traditional Indian knowledge for better ...