Companies advertise their menopause supplements as a solution for hot flashes, night sweats, brain fog, mood changes, sleep problems and more. They may not be upfront about the actual ingredients in ...

W hen your scalp needs a satisfying cleanse but your hair needs its essential moisture, the best sulfate-free shampoo should ...

Medicinal mushrooms such as lion's mane have gained popularity recently, so two scientists explain what they do—and don't do.

There is no evidence to suggest that one legume is superior to the others, as each type has its own nutritional benefits. As ...