Different teas offer a variety of health benefits depending on their type and ingredients. Here’s everything you need to know ...

Thyme, scientifically known as Thymus vulgaris, is an herb with purported antioxidant, antimicrobial, and anti-inflammatory ...

If it ain’t broke, don’t fix it. The past may be a closed door (and the present a gift) but it’s also a treasure trove. Some ...

Ginseng, with its unassuming appearance, harbors a wealth of potential that has captivated cultures for centuries. This ...

Learn about the top 25 foods to boost your brain health and improve cognitive function. Make smart choices for a sharper mind and memory!

Jasmine popularly comes in the form of tea as well as in essential oil. Depending on how jasmine is used, different health ...

Eating healthy is something we all want to do, but finding the right foods that offer many benefits can be tricky ...

Turmeric's traditional uses highlight its versatility as both a medicinal herb and a beauty staple. Its relevance in ancient ...

Inflammation acts as a defense mechanism but chronic inflammation can harm the body, causing diseases like heart disease, ...

But what makes Anantasana special, and how does one perform it? Let’s explore its health benefits, along with some scientific studies that support its efficacy. Anantasana is a reclining posture ...

In fact, many of today’s prescriptions are derived from various plant materials and herbs that we grow every day during the growing season. Although there are many different plants you can research ...

Livestock farmers are advised to take a holistic approach to animal nutrition, accounting for soil, crop and stock when ...