Saffron contains a compound called carotenoid, which helps the body resist stress and significantly reduces depression and anxiety. It also increases a person’s overall sense of happiness. Other ...

These findings suggest that Passiflora extract can be a valuable herbal option for managing generalized anxiety disorder (Akhondzadeh et al., 2001). Depression is a major worldwide health issue, and ...

Find out how Ayurveda can alleviate stress and anxiety, offering holistic solutions for better mental health today.

It can be overwhelming to deal with anxiety and depression because of the constant feeling that makes it look as if you're ...

In order to develop effective social norms around social media, parents, schools and communities need to have a conversation ...

There are also some natural remedies for depression, such as herbal products and supplements, that may offer benefits. While SSRIs are commonly prescribed for depression and anxiety, there are plenty ...

Ayurvedic herbs can significantly enhance your mental well-being, offering a holistic approach to emotional stability and ...

For years, people have been complaining about aches and pains and the effects of over exerting one’s self throughout our ...

Explore the benefits of Patanjali Ayurvedic herbs like Giloy, Ashwagandha, Tulsi, Turmeric for boosting immunity and promoting well-being.