A traditional Chinese tea that boosts fat-burning and enhances weight loss efforts. Rich in antioxidants, it helps lower ...

Check out these natural solutions to help you relax and feel more at ease in social settings. Whether you’re looking to cut ...

Jasmine popularly comes in the form of tea as well as in essential oil. Depending on how jasmine is used, different health ...

Mindfulness meditation appeared to be similar to escitalopram (Lexapro) in reducing anxiety symptoms at 8 weeks based on ...

Depression, defined by (World Health Organization, n.d.-b) states, “Depressive disorder, or depression, is a common mental health condition that can happen to anyone. It is characterized by a low mood ...

For years, people have been complaining about aches and pains and the effects of over exerting one’s self throughout our ...

Although nighttime depression can be a symptom of clinical depression, research suggests that most people, including those ...

Alongside cuffing season comes the reality of seasonal depression, which can significantly impact mental health and emotional ...

Depression and bipolar disorder may have seasonal patterns in more people than previously thought, as a study has revealed how mood and sunlight are related. "Humans appear to have a natural ...

However, it doesn’t have to be that way. In this article, I take you over 20 herbs that you can add to your daily routine to supercharge your testosterone production and boost your overall performance ...