FILE - Northern Ireland's Rory McIlroy, in blue top and cap, squats down to look at his putt on the 6th green during the first round of the British Open Golf Championships at Royal Portrush in ...

If you're trying to upgrade your home gym setup to more than a set of dumbbells in the garage, you can snag the Major Fitness ...

The average quad size in trained men might be bigger than you think, but it’s not out of reach for those of us who lift ...

Barefoot shoes have been gym staples for decades and, due to the max-cushioning revolution, we forgot just how good they are.