Want to improve your golf game? Discover the strength training moves that can transform your swing, improve your balance, and ...

Fitness guru and Professional Long Driver Averee Dovsek shares a quick tip on the importance of a full, balanced finish in your golf swing. A high finish promotes full rotation, b ...

When a skiing accident left Max Togisala paralyzed from the waist down, he had to figure out a new way to swing a golf club.

Read on to learn how your arms contribute to your overall running power, and for three key moves that can help you to optimise your running arm swing.

The results: running with a normal arm swing did indeed burn less energy (3% less than the behind-the-back form, 9% less than across-the-chest, and 13% less than hands-on-head).

While focusing on the upper body like shoulders, arms along with your core muscles is important, much of the power in a golf swing is generated from the lower body muscles.

Watch any old footage of Jack Nicklaus or Tom Watson getting ready to hit a tee shot and you'll notice something: they look ...

Sam Burns during the second round of the Valspar Championship on the Copperhead Course at Innisbrook Resort and Golf Club. Getty Images Sam Burns is the 2021 Valspar Championship winner. This week ...

GOLF's July cover star Viktor Hovland shares his most important tips for players looking to get better distance and accuracy with the driver.

SwingFix instructor Erik Horve shows you the proper golf swing sequence, which if done correctly will allow you to create power and accuracy.

Improve your swing with this speedy and effective exercise program that helps golfers where they need it most ...

Stan taught me to take the club back outside and up with my arms (above, 1 and 2), then swing down across the ball with the club tracking well left of my target (below, 3 and 4).