Nutritionists Weigh in on the Healthiest Energy Drinks
Nutritionists share the best low-sugar energy drinks, all with 200 mg or less of caffeine, for a boost to your stamina from ...
People who drink protein shakes warned about common habit that can impact health
Consuming food and drink rich in protein is often a main feature of the diets of athletes and people into exercise. But what ...
How RFK Jr. would change McDonald’s — and Trump’s diet
President-elect Donald Trump is not shy about his enjoyment of McDonald’s — and his choice to run America’s health apparatus is not shy about critiquing his future boss’ diet. “The stuff that he eats ...
Healthiest takeaways to order if you're trying to lose weight - from Indian to Chinese
When trying to be healthy, many of us may be tempted to avoid takeaways, but there are still some healthier options available ...
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73% of America's food supply is made up of ultra-processed foods, like chips, candy bars and sodas: study
Research shows that Americans are extremely overexposed to ultra-processed foods that are high in calories, saturated fat, ...