Revant Himatsingka, popularly known as Food Pharmer, shared three important strategies on Ranveer Allahbadia's podcast to ...

An easy recipe has been shared on TikTok – and it is said to work wonders. It's apparently a "fat burning formula" and will ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

This has sometimes got me into a bit of rut when it comes to cooking and eating, rotating between several favourite recipes for ease - a habit that's previously resulted in nutritional shortfalls.

That's why we call them empty calories. Vegetable-based preparations like kootu, poriyal, avial, on the other hand, are low in calorie, high in micronutrients, contain plenty of fibre and keep us ...

That's where the Women’s Health High Protein Meal Prep Manual steps in. Keep scrolling for a sample recipe—plus more tastes of what you'll get in the guide. By making protein-packed ...

Because of such high demand, ticket prices may not drop after the first pitch like they often do during the regular season. “I’ve seen this in the past with World Series and other marquee ...

Here are a few healthy and delicious recipes for you to try out ... especially when it comes to replacing breakfast cereals and other high-sugar snacks. Be it smoothies or yoghurt bowls and puddings, ...