Running is a popular and accessible exercise with extensive physical and mental health benefits. Regular running improves ...

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British GP Dr Asif Ahmed took to social media to raise the alarm about what he labelled 'one of the most chronically ...

A rule-breaking, colorful silicone that could conduct electricity. Previously only thought to be insulating, a shift in the ...

Discover proven methods to delay aging naturally. Learn science-backed strategies for maintaining youthful skin, energy, and ...

Don't just watch Wimbledon, pick up a racket and play tennis yourself – because as well as being great cardio, it's also a ...

Discover 12 critical silent heart attack symptoms you shouldn't ignore. These subtle warning signs could mean the difference between life and death.

Audifort in the Spotlight In 2025, hearing health is gaining new prominence among aging populations and wellness-conscious consumers. People are no longer resigning themselves to gradual hearing loss ...

Heart disease is the leading cause of death in the United States, taking more lives than any other illness. Doctors have made ...

Discover how physical activity enhances cognitive function, memory, and mental clarity in today’s wellness landscape.