than even high-­protein foods such as a serving of chicken. Depending on the drink and the serving size, you may get more than your body can use effectively—about 25 to 30 grams per meal ...

In the nearly two years since my gastric bypass procedure, I’ve tried all kinds of powders, shakes, and bars and narrowed my ...

Gone are the days when you'd throw your protein shake in any old container in the cupboard. Models now offer compartments for supplements, non-drip lids and insulation for hot and cold shakes.

This zesty tuna sandwich gets an extra boost of protein from chickpeas ... When you're ready to eat, shake the dressing well, add it to the salad and toss. If you don't have time to make a ...

“Protein powder should be used as a supplement to a balanced diet. However, certain people can benefit from protein powders, like athletes who have very high protein needs, people who are ...

Chobani High Protein 20G Protein Greek Yogurt cups can be found at retailers nationwide in November, followed by Chobani High ...

This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...

Dirty sodas, which combines your favorite soft drink with creamer, syrups and more, are all over social media. Here's what experts say about the ingredients.

Yet another viral drink trend has taken over TikTok and people are shocked by how much they like the beverage. Fans are getting a percentage of their daily protein intake by combining a protein ...

If there's one thing people love to do on social media, it's add protein to their favorite foods and drinks. The latest viral drink on TikTok is "protein Diet Coke" — popularized by creator ...

To use this protein powder, all you do is mix one scoop with 6-8 ounces of water — or any beverage. For the best results, you should drink 1-3 scoops ... small ingredients list and tastes ...