We consulted health experts to unpack exactly what energy drinks are and how they can affect you. So next time you reach for ...
Do you know how much caffeine is in the drink you just bought? Top Nutrition Coaching crunched the numbers to illustrate the ...
The new study comes less than two months after the release of a report showing a rise in calls to poison centers involving ...
The search for convenience and efficiency has never been more critical in today’s fast-paced world. Many people rely on ...
If soda is your vice, swap out your caffeinated cola for a caffeine-free variety. Same goes for tea: While green, white, ...
Grade 12 pupils and university students can opt for healthy energy boos in Rooibos tea, unlike caffeine-loaded energy drinks ...
Energy drinks — I want it ... the recommended maximum intake of caffeine for most adults is 400 milligrams a day (or more specifically, five milligrams of caffeine per 2.2 pounds of body ...