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Protein bars, shakes and powders are increasingly popular among adults—but many teens may be jumping on the bandwagon too.

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Let’s look into the science of why your stomach growling can turn into you growling, and how you can keep your inner beast at ...

Discover the plant-based food that can naturally help you build muscle. Find out how this superfood contributes to muscle ...

Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...

Of all the better-for-you cereal brands, Kashi is probably the best-known. But which Kashi cereal tastes the best? We tried 16 to find #1.

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Discover Gal Gadot's workout routine and diet for “Wonder Woman,” designed for strength, agility, and muscle. Here’s what fueled her superhero transformation.

Producers of pasture-based livestock should assess and document loss of hay from Tropiçal Storm Helene as soon as possible, including with photos.