The Advocate highlights social inequality through original stories and opinions, and content generated by fellow NNPA and other publications ...

Junie's Playroom is the only child playroom center in Williamsport. Having a playroom center in the city gives children and ...

The five "resilience animals" can help children and caregivers learn to be mindful and self-compassionate in moments of ...

Programs that provide summer and after-school programming are at risk because of a Trump administration freeze on education ...

The best part of summer for your little ones is camp activities. And we've rounded up some fun-filled summer camps in Doha ...

It’s easy to assume you need to spend hours in the gym to get fit but according to ACE-certified health coach and personal ...

We’re almost halfway through the summer, and are nearing the time when we think about going back to school. One of the concerns that often gets raised relates to how some young people lose knowledge ...

The at-home fitness fad is booming – and the next workout trend on our radar? Pelvic floor exercises. Here’s how you can rock a routine from the comfort of your living room, without the need for a gym ...

These short, fun activities can help kids recharge and refocus when ... brain breaks in their homework routine and get ideas for brain breaks for kids you can do at home. Pausing the mind while ...