Registered Dietician, Amber Pankonin, shared a few recipes that are easy to follow and take less than 10 minutes to prepare.

This Sugar Free Protein Bars recipe combines rich chocolate and smooth peanut butter for a delicious and satisfying high ...

Add your ice to the 16-ounce glass. I use about a cup of ice, but you can add more if you like more ice in your lattes. Fill ...

This Easy Pumpkin Delight Recipe is a unique and simple layered pumpkin dessert with a graham cracker crust, a pumpkin layer, ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...