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K ids easily learn to draw relaxing mandalas. We’ve included 3 free printable page options to help make this project easy for ...

Mandala drawing is an ancient practice with roots in Tibetan Buddhism and adopted by Carl Jung as an important of therapy. Jung believed mandala drawing helps integrate and improve psychological ...

Spirituality Cool Art Therapy Intervention #6: Mandala Drawing It's the circle game that soothes and illuminates the self. Posted March 17, 2010 | Reviewed by Jessica Schrader ...

Mandala making also is a way to practice mindfulness, a reflective state of being aware of the present moment. Often people practice mindfulness through quiet breathing techniques, by walking or ...