This primer on math anxiety offers five research-aligned strategies teachers can use to support students who avoid practicing ...

A mindfulness practice has been shown to regulate the nervous system, reduce anxiety and depression and improve sleep, ...

AI is increasingly used for mental health support, but experts warn of limitations and potential risks of overdependence.

As Oklahoma children face the challenges of severe storms, wildfires, and flooding in 2025, mental health experts offer ...

When people get anxious, especially in social situations, they may struggle to calm down and refocus. But research suggests that getting excited might be a better solution instead.

Despite their struggles with anxiety, chronic worriers and ruminators can cope well when a negative event strikes.

Millions of people deal with anxiety at some point during their life, from stressing over schoolwork, to feeling strain from ...

ABC News' Dr. Darien Sutton explains how people who experience health anxiety can overcome it and can keep their anxiety in ...

Fear of side effects prevents more than half of those diagnosed with treatable depression and anxiety from taking medications ...

Experts are finding, however, that one demographic may suffer more than others: young people. A recent flurry of papers has ...