Learn how to prepare Banana and Oat Fufu, a nutritious twist on traditional African swallow, from scratch. This step-by-step guide blends ripe bananas and oats to create a smooth, elastic dough ...

Learn why old-fashioned oats are the secret to the best overnight oats. Find out why they work so well, what liquids to use, ...

Old-fashioned oats are best for overnight oats, offering a creamy texture without turning mushy. Mix oats with equal parts liquid—like milk, yogurt, or fruit puree—and chill overnight for an ...

Looking for a healthy snack? Then try this delicious oats moong dal tikki — full of flavour and guilt-free! This tikki is made with the goodness of protein-packed moong dal, fibre-rich oats, and ...

Make-ahead bircher muesli (overnight oats) Start the week on the right foot by mixing up a batch of overnight oats for the days ahead.

Want to make it? Click here for the full recipe of oats tiramisu. Also Read: 7 Indulgent Breakfast Ideas That Could Be Dessert In Conclusion: Tiramisu Without Regret Healthy tiramisu overnight oats ...

But before you unroll the mat, what you eat can make a big difference, energising your body for the asanas. Similarly, after wrapping up the yoga session, the post-yoga practice nutrition equally ...

What you eat before drinking alcohol can have a huge impact on how you feel at the end of the night — and the next morning. Here are the 15 best foods to eat before drinking.

If you struggle with nausea in the morning, these ulcerative colitis–friendly breakfasts can help you get the nutrients you need while being gentle on the gut.

Did you know you can make soap at home? We've got the basics on ingredients and tools, safety, and how to get started creating your own soap.