Understandably, many people wake up every morning and check their credit cards and checking/savings accounts when they grab ...

A new study published in Personality and Individual Differences has found that a structured breathing exercise program helped ...

The Cleveland Clinic recommends several non-medicinal methods to increase the body's production of serotonin, including ...

When you incorporate essential oils liked lavender oil and bergamot oil into your routine, you can reduce anxiety symptoms ...

If you go outside, wearing long sleeves can keep pollen off your skin to help ward off allergic reactions, said Dr. James ...

Cardiff Youth Service, part of Cardiff council's education department, has helped to test and develop a mobile ... social connection" and reduced levels of anxiety. The Children's Commissioner ...

Turmeric coffee and golden milk lattes are wellness drinks that may offer many health benefits due to their antioxidant and ...

The American Academy of Allergy Asthma and Immunology tracks levels through a network of counting ... Here’s how to cope with in-flight anxiety Measles misinformation is on the rise — and ...

Therapy which uses virtual technology is being tested as a means of supporting teenagers with anxiety and those who struggle ...

If your morning commute feels like a slow crawl through an exhaust-scented concrete-scapet than the energizing start to your ...