News

Marathon training is about getting your body and mind ready for the demands of race day. The long runs, early mornings, and ...
When it comes to training for a marathon, your longest long run may reach 20 or 22 miles and take three hours or so to complete, depending on your fitness level and training plan. Just thinking about ...
We’ve got a half marathon training plan that will carry you from the sofa to the start line—and across the finish too in just ...
Your running pace is a tool, whether you’re chasing a personal best race time or just trying to stay injury-free and enjoy ...
Tulsa runners celebrated the beginning of the training season for both the TTCU Tulsa Run and the Williams Route 66 Marathon ...
A man who took up jogging while recovering from a hernia has shattered a world record by running 465 half-marathons in just one year.
We are just five months out until the inaugural San Antonio Marathon, and to help build momentum and encourage participation, ...
You can train hard, feel great and believe you’re in peak condition, but sometimes health challenges can emerge unexpectedly. That’s precisely what David Griffin discovered during the ...
“The findings offer a low-cost and simple way to improve running performance — merely by adjusting how we direct our ...
Sturbridge's Lisa Bienia Kenton is juggling plenty as she prepares for the challenge of 7 marathons in 7 days on 7 continents ...