Andy Fleming has always loved the outdoors. He has fond memories of going on hunting and fishing trips with his father, and later he worked in a lumber yard and spent most of his free time on the ...

Test your limits with bodyweight squats! Take the ultimate endurance challenge and see how many you can do before failure.

When you find yourself in a position where you don't have access to equipment, you're looking for less strenuous workout, or ...

Working your legs can increase testosterone production, which grows muscle mass and burns fat. But should your leg-day go-to ...

UK farmers are set to produce their own fuel to power vehicles as hydrogen-powered tractors, which have “performance ...

The Integratron, a strange building in the Mojave Desert, probably wasn’t designed by ETs. But it sounds like nothing else on ...

Squeeze your glutes and push through your heels as you drive back up to the standing position. Start with your feet ...

During Titanic 's final filming day, tens of cast and crew members were unwittingly poisoned when they ate spiked chowder!

Looking to boost your endurance for triathlon? Charlie Allenby speaks to the experts for their top tips covering training and ...

We had a personal trainer test and review the Echelon Strength Home. She loved its high-tech capabilities, compact size and ...

Avoid injury and get the most out of your squats! Learn how to master proper form and technique with these expert-approved tips for the Smith machine.