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Completing the Tour de France route is a monumental achievement for any cyclist — amateur or pro. Read about the impact it had on one amateur rider's body.

“Hot weather raises your core body temperature, so exercise feels more difficult in warm weather, especially outdoors, ...

You make sure to get plenty of exercise. You run, bike, take aerobics classes, play tennis, or otherwise work up a sweat at least three times a week. But what if you’re an entrepreneur or solopreneur ...

Over the past decade, considerable steps have been made in designing wearable assistive devices that reduce the metabolic cost of walking. As the field continues to advance, a growing emphasis is ...

According to Runner’s World training plans, your longest long run during marathon training will typically range from 20 to 22 ...