Completing the Tour de France route is a monumental achievement for any cyclist — amateur or pro. Read about the impact it had on one amateur rider's body.

“Hot weather raises your core body temperature, so exercise feels more difficult in warm weather, especially outdoors, ...

You make sure to get plenty of exercise. You run, bike, take aerobics classes, play tennis, or otherwise work up a sweat at least three times a week. But what if you’re an entrepreneur or solopreneur ...

Among several other reasons, sports institutes are meant to equip coaches and sports managers with the necessary tools to effectively ...

Therefore, the aim of the present study was to evaluate the effects of human head hair on performance and thermoregulatory responses during 10-km outdoor running in healthy men. We hypothesized that ...

First one human would reach the limit, then another and then another. Over enough generations, the 100-meter final at the Olympics would end up consisting of nine sprinters who run the same speed ...

Average Human Sprint Speed: Guide to Understanding and Enhancing Your Running Pace Check out these essential insights for runners aiming to benchmark and boost their racing speed.

Physiology studies how the human body works, including the functions and interactions of its systems, cells, and organs, and the maintenance of homeostasis.

Those who run 100-mile races are not exactly typical shmoes, but Ruby is careful to point out that these weren’t the people winning the race.