The Mediterranean veggie wrap combines cucumbers, tomatoes, feta, and hummus, offering a colorful, flavorful, and healthy vegetarian option inspired by the heart-healthy Mediterranean diet, perfect ...

Mediterranean-inspired eatery Hummus Republic is set to open a new location at 1710 Columbus Pike in Delaware, Ohio.

Splash on olive oil, sprinkle smoked paprika, garlic powder, and salt. Roast at 220 °C (425 °F) for 15 minutes, shake the pan ...

Forget store-bought hummus — this easy recipe creates the creamiest, fluffiest, most velvety hummus you’ve ever tasted.

That’s where one-handed, protein-packed lunches come in, quick, convenient, and energising enough to power you through the ...

If you are struggling to meet your daily protein intake, these delicious handheld recipes can come to your rescue.

Rainbow Veggie Wraps There's definitely a sushi vibe to these kid-friendly wraps, which are stuffed with vegetables, cheese and hummus and then rolled and sliced.

View Recipe Rainbow Veggie Wraps There's definitely a sushi vibe to these kid-friendly wraps, which are stuffed with vegetables, cheese and hummus and then rolled and sliced.

4. Scrambled eggs with spinach, tomatoes and feta cheese Lunch Food swap: Instead of a sandwich with processed meat, try a hummus and veggie wrap or a salad with beans and olive oil dressing, said ...

The cauliflower rice vegetable stir fry will be prepared with 2 cups cauliflower rice (fresh or frozen), 1 cup broccoli florets (chopped small), ½ cup red cabbage (thinly sliced), ½ cup carrots ...