“Your first main meal after the event should balance protein, carbs and micronutrients [vitamins and minerals]. The emphasis is then on repair, so aim for fewer carbs and higher protein. Foods that ...

Puree the soup, adjusting with water if needed. Serve with toppings of your choice. This crunchy salad features a powerhouse of ingredients from chickpeas to blanched broccoli, and a creamy miso ...

Sprinkle with the fried shallots and serve. This is the ultimate dish to bring to a gathering – who doesn’t love a pasta salad? Caramelised nuggets of golden halloumi take it to the next level ...

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November 25, 2024 • Books We Love returns with 350+ new titles handpicked by NPR staff and trusted critics. Find 12 years of recommendations all in one place — that's nearly 4,000 great reads. ...

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Pasta salads can so easily be lackluster. Although a fairly simple dish on the surface, a pasta salad can very quickly become a mushy, bland mess. A good recipe, however, with the right balance of ...

It’s an indulgence, not a salad. One doesn’t have to get a salad to go with the bowls of pasta here, but if you want some greens to offset the meal the move is the roasted pear salad. Made with ...

2025 Kentucky Derby Trail: Three Heating Up, Three Cooling Down for Jan. 9 This feature provides a capsule look at three horses who are heating up on the Triple Crown trail and three horses whose ...