Designer Melissa Welker reimagines a traditional 1960s Atlanta ranch into a young family home with a fresh layout and ...

Not only do I use medicine balls with my personal training clients, I rely on them myself, especially when I’m short on time or can’t make it to the gym. The space-saving piece of kit is compact, ...

Before you swing that sledgehammer, check out these risky home renovations that drain your wallet without adding real value.

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The NBA Draft was just last week, so if you’re feeling inspired to train like the pros, Swish House is a great place to start. Operating in five Chicagoland locations and expanding ...

Planning to turn the spare room or basement into a home gym? Before you get started, check out our small home gym ideas and inpsiration! Read more trends and tips on our blog for Australia.

The path to daily movement Creating a home gym that actually gets used every day combines thoughtful design, honest motivation and small, consistent steps.

Your Home | Renovations Finding more room in a Charlestown row house by digging out the basement By digging 30 inches down, the house gained a lounge and gym, sunlight included.