A new study has found that for every 10 per cent increase in the amount of a person's diet made up of ultraprocessed foods ...

A common misconception is that alcohol helps us slip into a deep sleep. However, Prof. Walker warned alcohol is "anything but ...

We've all gone to satisfy those midday sandwich cravings, only to realise the loaf we bought just days ago has turned as stiff as cardboard or is dotted with blue spores. It's not an end-of-the-world ...

The black marks on the neck should not be ignored, as they can be one of the earliest signs of insulin resistance and a ...

The latest study should be a comfort for caffeine drinkers, but isn't necessarily a sign to start a new habit.