Maintaining good overall health is key to living a long life, but we may want to particularly focus on the state of our brain ...

Hit play on the player below to hear the podcast and follow along with the transcript beneath it. This transcript was ...

In Japan, Shinrin Yoku or forest bathing has already been used for therapeutic applications, for instance, to lower blood pressure and stress levels ...

Immersing stressed volunteers in a 360° virtual Douglas-fir forest complete with sights, sounds and scents boosted their mood ...

Are You Showering at the Wrong Time? Health Experts Weigh In first appeared on Parade on Jun 27, 2025 This story was ...

Cold plunges (immersing in frigid water) may reduce inflammation, boost immunity, and promote better sleep. Timing your ...

Health officials have sounded the alarm over a surge in the number of people falling ill after failing to wash a common ...

Share on Pinterest Just a single serving of an erythritol-sweetened beverage may harm brain and blood vessel health, according to a new cellular study. Image credit: Mats Silvan/Getty Images ...

It can modulate neuron firing, reduce inflammation, increase neuroplasticity, help turn glucose into energy, prevent plaque from building up and improve blood flow in the brain.

The blood-brain barrier weakens during normal aging and in neurodegenerative disease, but the reasons are not fully understood. In the February 26 Nature, scientists led by Tony Wyss-Coray and Carolyn ...

Your brain uses 20 to 25 percent of your body’s glucose; balance is vital for brain health and function. High and low blood sugar levels can harm brain health and memory and increase dementia risk.

Sometimes, more is more. Take Blood Incantation, for example: with the release of their third album, Absolute Elsewhere, they’re officially the most thrilling prog-death-psych-ambient band on this ...