Awesome Health and Fitness Infographics From Barbie's bod to why to drink water, these images are worth more than a thousand words. By Emily Leaman · 4/24/2013, 2:13 p.m.

P hysical activity increases the volume of the brain’s hippocampus and improves learning and memory in mice and humans. Mouse studies have linked these effects to the growth and maturation of new ...

Infographic: A simple 15 minute exercise… Share this: Click to share on Facebook (Opens in new window) Click to share on X (Opens in new window) Click to print (Opens in new window) ...

We get it, exercise is totally amazing because it's been proven to make us happier.But let's admit it—knowing that fact doesn't always help when the alarm is ringing super early for that morning ...

Planet Fitness, Inc., home of the Judgement Free Zone(R), commissioned a national study that sheds light on how teens and parents feel about health and wellness, and how best to motivate youth ...

Exercise stimulates an increase in levels of the stress hormones epinephrine and norepinephrine, which can both act directly on tumors and stimulate immune cells to enter the bloodstream. Epinephrine ...

This is often unsatisfactory for the patients.3 Exercise is considered a core treatment for at least 26 chronic conditions. However, little is known about its effects in people with multimorbidity. To ...

Footnotes. Collaborators Ruy Luiz Lorenzetti Branco, Laboratory of Sport and Exercise Psychology (Lape) of the Santa Catarina State University (Udesc)–Florianópolis (SC), Brazil.. Contributors All ...

Via our core verticals — Health, Fitness, Beauty, Balance, Identity, and Shopping — we help our audience proceed with confidence. Here's what Spotify learned after analyzing its 43.5 million ...