You don’t need heavy weights to build strong, muscular, stable, healthy shoulders with this uniquely challenging dumbbell ...

HealthDay News — Muscle ultrasound can detect insulin resistance and lower muscle mass, according to a study published online June 12 in the Journal of Ultrasound Medicine.

Experts are unsure why the condition occurs but urge people to seek help if they start experiencing shoulder pain.

Train delts twice per week: A heavy day and a lighter pump-focused day allow for growth without overtraining. Your delts are ...

The results of this study show that all muscles of the posterior chain were, given the intensity of 60% of 1 RM, active within the expected range during the different trunk and leg extension ...

Stand up straight with your hands at your sides. With your neck and back straight, slowly turn your head to the left until you feel a slight stretch. Hold for 10 to 20 seconds and then slowly turn ...

Objective To investigate whether posterior fossa decompression (PFD) could improve denervation of the paraspinal muscles in patients with Chiari I malformation (CMI). Background Paraspinal muscle ...

RHP Paul Sewald Injury: Right posterior deltoid strain IL date: April 29 (15-day IL) Expected return: Mid-July Status: Has made two rehab appearance with Double-A Akron, on June 24 and June 27. (Last ...