Aches and pains while working out in the gym are normal. But, some aches need your attention. Here are those that you cannot ignore ...

Up to 4% of women may be affected by a condition that can cause intense pain, burning, tingling and other distressing ...

Stand up straight with your hands at your sides. With your neck and back straight, slowly turn your head to the left until you feel a slight stretch. Hold for 10 to 20 seconds and then slowly turn ...

Whether you have cold feet and hands naturally or there's a cause that you need to remedy, here's what to know and what you can do about it.

19. Tarsal Tunnel Syndrome Tarsal tunnel syndrome is caused by compression of the posterior tibial nerve. This nerve runs through the tarsal tunnel, an area of bones and ligaments in the inner ankle.