Researchers found a way to implement cognitive behavioral therapy for insomnia (CBT-I) at scale, using a proprietary software ...

Introduction A considerable number of insomnia patients experience sleep disturbance even with long-term use of hypnotic medication. Previous studies have indicated that electroacupuncture (EA) could ...

These outcomes are evaluated using both subjective measures [such as the Pittsburgh Sleep Quality Index (PSQI) (Buysse et al., 1989) and the Insomnia Severity Index (ISI) (Bastien et al., 2001)] and ...

The primary outcome was insomnia severity, measured by the Insomnia Severity Index (ISI). Secondary outcomes were fatigue severity, daytime sleepiness, affective symptoms, dysfunctional beliefs and ...

Noninvasive brain stimulation techniques, including transcranial direct current stimulation, are effective nonpharmacologic treatments for insomnia.

Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC show that the proportion of Americans reporting insufficient sleep held ...

Epidemiology & Relevance of Insomnia Insomnia is defined as a persistent difficulty in initiating and/or maintaining sleep and is associated with distress and impaired daytime functioning [2, 3].

Ilkka Kantola, Juha Rouru, Kimmo Malminiemi, Perttu Arkkila, Krista Korhonen, Sirpa Rantanen and Risto Huupponen Disclosures Clin Drug Invest. 2002;22 (6) ...

Introduction Sleep and mental health go hand-in-hand, with many, if not all, mental health problems being associated with problems sleeping. Although sleep has been traditionally conceptualised as a ...