High sodium increases risks of heart issues and stroke. Experts recommend iodized table salt for better control. Table salt helps prevent thyroid problems. Reading nutrition labels and using herbs is ...

Some regions have iodine-deficient soils, which can increase the risk of iodine deficiency. To address this, many countries, ...

Decode nutrition labels for smarter meal prep, recovery, and snacking. Learn to read ingredients, spot key nutrients, and ...

Himalayan salt is a pink-colored salt from the mountains of Pakistan. Along with sodium, it contains minerals like calcium, ...

Salt can be good for you if you use it right. Here's a guide to the different types of salt and the best salt to use in cooking at the table.

“We are now consuming more products with minimal nutritional value and high salt, sugar, and trans fats, driven by aggressive marketing. The media must expose this,” she said.

Namak Swad Anusaar: How India’s Love for Salt Is Fueling a Silent Hypertension Epidemic India’s national average salt intake stands at 8–11 grams per day, nearly double the World Health ...

HAUPPAUGE, N.Y., June 24, 2025 /PRNewswire/ -- Makers Nutrition, a leading provider of custom and stock dietary supplement manufacturing services, is proud to announce its recognition as the 2025 ...

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

Salt has a bad reputation, but is it really harmful for everyone? A dietitian breaks down how much sodium you actually need.