Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Feeling low on energy lately? Struggling to build muscle, or constantly battling cravings? If so, it’s time you prioritize ...

A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be using.

We often think of instant foods as the easy way out, but that's not always the case. Here are some instant versions of foods ...

Italian cuisine and healthy foods actually go hand in hand! Healthy Italian recipes are one of the best out there because the ...

Peanut butter and jelly sandwiches are a staple in many a home, but they can get boring. We spoke with two expert chefs on ...

Nothing says "family gathering" quite like a casserole that can feed a crowd in a flash. But it doesn't have to be Christmas ...

Promising review: "I think I found my forever product. A little goes a long way. Plus you get so much product for the price!