A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

Eating a diet high in sugar is linked with several increased risks, including depression, type 2 diabetes, and stroke.

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Want to try fibermaxxing? Here are some simple ways to include this important nutrient in more of your meals: Add beans and legumes: Toss beans, lentils and chickpeas into soups, stews or salads for a ...

Gluten is a protein found in wheat, barley, and rye, as found in a study published in the Journal of Gastroenterology and Hepatology. This makes bread and other baked foods ... beneficial for ...

Researchers describe how -- even more than just the presence of sugar and salt in the diet -- having more ultra-processed foods laden with additives can lead to higher average blood glucose levels ...

His spokeswoman, Billene Seyoum, told us Mr Abiy had been talking more generally about the need to move away from wheat and towards healthier local produce. "Obesity, diabetes, for example ...

Managing uric acid levels can prevent conditions like gout. Including cherries, berries, low-fat dairy, green vegetables, whole grains, and nuts in yo ...

It’s easier than you think to make your own Whole Wheat Pita Bread, especially when you let the bread machine do the wor ...

Folks who struggle to reduce their carb intake might be able to blame ancient DNA still lurking in humans, a new study ...

They found that pre-agricultural hunter-gatherers carried an average of four to eight AMY1 copies in their genetic makeup, ...