The right fitness accessories can support strength, cardio, flexibility and recovery, helping you stay active while traveling ...

Undefeated featherweight builds elite conditioning through intense calisthenics, combining push-ups and jump rope. Movsar Evloev is a machine. The undefeated UFC featherweight contender, set to face ...

Movsar Evloev practices an insane push-up drill as part of his training. Evloev recently revealed a push-up routine he picked ...

Jumping rope every day can deliver serious results—and it’s not just for boxers or kids on the playground. In this video, we ...

Amongst the many offerings at UNC, sailing and jump rope offer students a niche community to participate in club sports.

Building up to short and intense cardio sessions is an excellent way to burn fat. When the jump rope workout is very intense ...

Which jump rope is best? When it comes to choosing the best jump rope, there are many things to consider. Jump ropes come in varying lengths and have different levels of durability. For people who ...

Jumping rope, a high-intensity workout targeting various muscle groups, effectively burns calories and promotes fat loss, especially belly fat. It boo ...

Smart jump ropes have emerged as a great way to track and elevate one's workouts. Here are five smart ropes that stand out from the rest of the pack.

Jumping into your fitness routine with a simple piece of rope might be the game-changer you need! Say goodbye to boring cardio routines because that childhood ...

Discover the best jump rope workouts and tips, per experts. Boost cardio, build strength, improve coordination, and burn calories with quick, effective routines.

Photo: Shutterstock. Design: Eat This, Not That!Jump rope workouts are a fantastic way to burn calories, increase cardiovascular fitness, and shed unwanted pounds. Whether you're a beginner or a ...