A jump rope is the most bang-for-your-buck piece of fitness gear you can buy. That simple string not only creates killer ...

What you should consider: The coating on the rope may get scratched on rough surfaces like concrete or asphalt. Top jump rope for the money. Champion Sports Segmented Jump Rope.

Weighted jump ropes make your favorite childhood pastime more challenging. Add these heavy ropes to your routine to reap strength and cardio benefits. ... I drop my jump rope handle on concrete.

Still, it’s best to limit how often you jump rope on concrete or paved surfaces, even with a coated cable, if you want to maintain that fast-paced, durable construction. Ben Emminger Ben Emminger.

Most “jump rope workouts” are about 10 to 20 minutes long, and you may not even be able to last that long at first. ... Try to avoid jumping rope on a hard surface like concrete.

Helpful review: "Have been using 3-5 times/week for over a month now and the rope works great. I jump on concrete and though it’s scuffed a bit, it’s still strong.

Which jump rope is best? When it comes to choosing the best jump rope, there are many things to consider. Jump ropes come in varying lengths and have different levels of durability. For people who ...

How to select a jump rope. First, you need to pick a rope that fits you correctly. If your gym offers a few choices, grab one and stand in the middle of it with both feet.

A jump rope is the most bang-for-your-buck piece of fitness gear you can buy. That simple string not only creates killer cardio but builds monster calves, one of the most notoriously difficult ...