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A jump rope is the most bang-for-your-buck piece of fitness gear you can buy. That simple string not only creates killer ...
What you should consider: The coating on the rope may get scratched on rough surfaces like concrete or asphalt. Top jump rope for the money. Champion Sports Segmented Jump Rope.
Most “jump rope workouts” are about 10 to 20 minutes long, and you may not even be able to last that long at first. ... Try to avoid jumping rope on a hard surface like concrete.
Boost Your Speed and Sculpt Your Body with the Best Jump Ropes on the Market, Recommended by Experts
A jump rope is the most bang-for-your-buck piece of fitness gear you can buy. That simple string not only creates killer cardio but builds monster calves, one of the most notoriously difficult ...
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