Today, on our blog dedicated to fitness, exercise, healthy eating, and wellness information, we want to highlight a ...

A world record holding jump rope performer held an interactive show for kids at the Texan Theater in Kilgore Wednesday.

Jumping rope has lots of health benefits—and, for starters, it's an easy cardio routine to pick up and do anywhere. Here's your answer to whether jumping rope is good for you (it is!) and why ...

Jump rope and hula hooping are two of the most fun exercises that offer unique cardio and coordination benefits ...

Double Dutch, a beloved jump rope game, has long been a staple at playgrounds and parks across New York City. The group ...

If the last time you jumped rope was in the schoolyard, you’re missing out on a seriously hardcore cardio workout. In fact, today’s updated jump ropes offer a new way to work out, burning ...

If your goal is to get in shape in 2025, we've found your new trainer. Meet the cardio tool that athletes and fitness newbies alike are loving: The Benvo Weighted Ropeless Jump Rope. This little ...

And the beauty of jumping rope is that you don’t need a lot of time, equipment or space—you only need about 10-15 minutes, a jump rope and around 5ft x 5ft space, that’s it,” says John ...