I followed Dwayne "The Rock" Johnson's intense workout and diet for a month. Here's what happened to my body and mind.

The grass is cut, the draw is set, and the tennis world turns its attention to SW19. Wimbledon 2025 begins June 30, with two ...

We committed to the infamous "Bring Sally Up" push-up challenge—not once, but every day for 30 days, trying to increase our endurance and mental grit. With a relentless 3:23 song dictating our ...

For the millions of Americans battling autoimmune disorders, new hope may be on the horizon in the form of reverse or inverse ...

Rashelle Mason set the unofficial women’s world plank record with a time of 4 hours, 30 minutes and 20 seconds at the ...

4. Host a family fitness challenge Choose a series of activities — like jumping jacks, planks, or squats—and see who can complete the most in a minute.

Posted: June 5, 2025 | Last updated: June 14, 2025 I took on the challenge: 200 push ups every single day for 30 days. No shortcuts, no skipping days - just pure effort and discipline.

The challenge is on until June 30. To kick off the campaign, the rescue has partnered with viral GPS artist Duncan McCabe, the Toronto-based runner behind the viral GPS dancing stick figure.

DUBAI, 2nd June, 2025 (WAM) -- The organising committee of the Dubai Fitness Challenge (DFC) has announced that its ninth edition will take place from 1st to 30th November, coinciding with the “Year ...

This June, it’s time to prove to the nation we are the most active community. Ottawa is marking National Health and Fitness Day on Saturday, June 7, with a full month of activities tied to the ...