CHENNAI: All of us experience hunger pangs in between meals. What do we do to satiate our cravings? Most of us opt for hot bajjis, pakodas and chips, but consum ...

Here’s your guide to living your best life this month. 😟 Tackle stress. Nov. 6 is National Stress Awareness Day. So, how are you feeling? If you answered “stressed out,” look to these ...

Keep Calm And Avoid Microbiome Mayhem. ... When you eat the good food, ... t's important to learn how to keep your gut microbiome healthy,” Hyman explained during the summit.

I'm a dietician and microbiome researcher: What I eat to keep my gut healthy without being too strict about my diet By Renée Onque,CNBC • Published January 25, 2025 • Updated on January 25 ...

Keep calm and eat kimchi: ... One day they’re too high fat, the next they’re packed with vitamins and minerals that can help with a healthy stress response.

How to keep your kids eating healthy through the summer fun 02:18. BALTIMORE -- Your summer plans likely include indulging in picnics, cookouts and days of eating at the pool and beach.

This guide explains how to maintain a nutritious diet while you're on the go — at restaurants and social events, traveling, in quarantine, and whenever you're in a rush.

We share a fundamental vision: We wish every child could start the day feeling calm, safe, and healthy enough to engage in story time or run around on the playground during recess. Advertisement ...

Eating heart-healthy food, such as by following the Mediterranean diet or a variation on it, the Mind diet, ... How to keep your brain healthy as you age: eat a heart-healthy diet ...