October 23rd is National Boston Cream Pie Day, so naturally, we have to make one. To make it even better, it’s gluten free!

With some thoughtful planning and a few keto-friendly strategies, you can fully enjoy the festivities without compromising ...

Transferring to the keto diet can be tricky, as many dishes revolve around carbs. Of course, you can always eat a piece of ...

Advocating for a specific approach, the professor advises adopting a metabolic lifestyle concentrated on a ketogenic diet, listing off recommended foods, he stressed the importance of consulting a ...

She began by pouring the soft drink over ice, then adding pickle juice, pickles, jalapeno juice and jalapenos. “Then a little mixup,” she said, swirling the cup. Her creation got a mixed reception ...

Over the weekend, Dua Lipa played a headlining set at Austin City Limits Music Festival. What else did the “Training Season” singer get up to while visiting the Texas capital? She went line ...

Rachel Gregory made waves when she completed the first-ever human clinical trial on the effects of a ketogenic diet on non-elite CrossFit athletes. It was a landmark study that became the backbone ...

A basic recipe is given below, but you will see that the ‘wrappers’ are different in the photos. See our tips to discover how to change the humble sausage roll quickly and easily and very tasty too.

New research highlights the ketogenic diet’s ability to lower overall mortality by 24% while posing no added risk to heart health—ushering in new perspectives on its long-term safety and efficacy.

If you’re thinking about homemade apple pie filling, here’s your recipe! With easy instructions and ingredients, you’ll have plenty of apple pie filling ready to keep and share! We have one apple tree ...

A simple vanilla cake recipe is the perfect introductory cake for beginners, as well as a versatile standby for more experienced bakers to have on hand. While there’s a whole, huge, hyper-calorific ...