Kill carb cravings fast by having the best keto snacks at the ready. Here's a roundup of keto diet-friendly munchies to buy ...

While there are variations to how people follow a keto diet (including a high-protein ketogenic ... and sprinkle with your ...

As the weather gets colder, sometimes you just don't feel like cooking a whole meal. Instead, you might want to just do ...

Strictly following a specific diet is often expensive, but sometimes, you just need to learn to work with what you already ...

A headache is a common early side effect of a ketogenic (keto) diet. This high-fat, low-carb diet was initially intended to help control seizures in people with epilepsy. In recent years, the keto ...

Used in traditional medicine to heal burns and mosquito bites, consider this cream a saviour for skin irritation. Alongside other calming skincare heroes such as chamomile and arnica, there’s also ...

Progesterone cream is a type of hormone replacement therapy (HRT). It is sometimes used to treat menopause symptoms, signs of skin aging, and bone loss that can lead to osteoporosis, but these uses ...

I’ve spent years on a quest to find a product that actually works for my skin—so when I discovered First Aid Beauty Ultra Repair Cream, I knew I'd finally found my holy grail. Let's rewind for ...

The near-fatal shark attack hasn’t put Angus Kockot off returning to the ocean (Picture: Angus Kockott / SWNS A 20-year-old tourist was nearly killed after an eight-foot shark left his arm ...