Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Dessert on Turkey Day is always pie. Usually several of them. What's your favorite to nibble on while the turkey settles?

Belle Voell started her bakery in 2014 in a shared kitchen space on Madison's West Side, where she sold online for customers ...

If the study translates to humans, it points toward a new way of treating MS and other autoimmune disorders with supplements.

Low-carb fruits to eat on the keto diet, such as strawberries, offer an array of health benefits while helping you stay focused on the diet plan. It also helps to know which fruits to avoid because ...

Louisiana-born multihyphenate Addison Rae is on the verge of her first-ever Official Top 10 single in the UK this week, with slinky breakout hit Diet Pepsi fewer than 50 UK chart units behind its ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

Our experts have tested and scored these meal deliveries to help you find the right plan for you and your household ... out of following a balanced diet and managing portion sizes.

But there’s one thing they all have in common – carbs! In carb-crazy Singapore, sticking to a keto diet might seem like a gone case and borderline sacrilegious, but trust me, it’s doable. I’ve been ...

After years of struggling with my weight and binge eating disorder, I used the keto diet to jumpstart my weight ... pivotal and made sticking to my meal plan easy. I have always loved cooking ...

Chicken pot pie is one of my favorite meals to make throughout the fall and winter. Some versions of the dish can be pretty affordable to cook at home, especially if you use Costco's $5 rotisserie ...

Deb Hipp is a freelance health and medical writer and editor who lives in Kansas City, Missouri. She is a former investigative reporter with more than 25 years of experience as a journalist and ...