The ketogenic diet is a low-carb eating plan designed to use ketones from the ... Within the parameters of the keto diet, the main foods on the menu are meat, fish, eggs, dairy products, oils ...

Experts worry about the long-term effects of this fad diet. Here's why, plus what to try if you want to focus on 'cleaner' ...

These healthy meal kits and prepared meal delivery services are a time-saver, whether you're eating keto, plant-based, ...

If the study translates to humans, it points toward a new way of treating MS and other autoimmune disorders with supplements.

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

“I didn’t follow any specific diet plans because I prefer to eat what I crave, but I focused on controlling portions and eating protein-rich meals like tofu, paneer, soya, legumes, and beans t ...

This simple clean-eating meal plan lays out a week of recipes that work well for both beginners and seasoned cooks looking to ...

Boston College researchers contribute to new report on using a ketogenic diet to combat an aggressive brain tumor A British man who rejected the standard of care to treat his brain cancer has lived ...

Considering that salt is an ingredient in just about every type of processed food or restaurant meal, it's no wonder ... nutritionists agree that a low-fat diet high in fruits, vegetables, and ...