Here are six practical tips to help improve eating patterns during summer break: 1. Create a Daily Routine Try to anchor the day with breakfast and dinner at consistent times.

Summer in our home represents an interesting mix of joy and anxiety, mostly because I have two children with ADHD. And, I’m ...

Summer is finally here, and for many families, that means later bedtimes, more screen time and a break from the school routine.  Is all that freedom though, good for kids?  Experts with UPMC ...

I’m really touched that people are curious and concerned, and I thought it might be helpful if I write about what we’ve ...

After three hip replacement operations, Osher Günsberg is pushing through his pain barrier to compete on Dancing with the Stars.

If you ever wonder how to completely revamp your travel game, then TheHomeTrotters.com Secrets is exactly what you need to dive into. This article gonna ...

Assembly Minority Leader Will Barclay (R,C-Pulaski) is encouraging young readers to take part in the annual New York State Assembly Summer Reading Challenge, a program designed to keep students ...

Can a few simple movements fix pelvic weakness? See what the Pelvic Floor Strong reviews reveal about this popular women's health program.

Adjusting kids sleep schedules in the summer can be a challenge! "Routine is key," said Laura O'Donnell, the administrative manager at the pediatric sleep disorders lab at Hasbro Children's Hospital.

Staying active is a critical component of being healthy. But in our busy lives, It can sometimes be hard to find the time to work out.In today’s Health Minute, ...

CHARLOTTE, N.C. — With school out for summer, kids may want to turn off their alarm, but keeping children on a regular sleep schedule could have long-term benefits, according to experts ...

TikTok skincare routines are prompting young children to adopt elaborate and expensive routines that could be damaging kids' skin long-term. Here's what dermatologists want you to know.