Water therapy, knee braces, and exercise are more effective than high-tech treatments like ultrasound therapy for knee ...

New study ranks 12 physical therapies for knee osteoarthritis; knee brace, hydrotherapy, and exercise top the list for pain relief and improved function.

Learn how proper nutrition, early movement, and physical therapy work together to accelerate recovery after orthopedic ...

Knee braces, water therapy and exercise are the most promising non-drug therapies for treating knee osteoarthritis, according to a new meta-analysis publishing June 18, 2025 in the open-access ...

The World Health Organization (WHO) estimates that 365 million people worldwide live with knee osteoarthritis (KOA), a ...

Dr. Margaret Archer is a pelvic floor physical therapist with Mère Health and a mom of two boys. She specializes in pregnancy ...

There are a variety of exercises — including quad sets, leg raises, and clamshells, to name a few — that you can do before surgery to strengthen your knee, improve flexibility, and promote ...

Here’s what really works, according to science. Knee braces, hydrotherapy and exercise are some of the most effective ways to address arthritis-related knee pain and stiffness, a new study shows.

Knee braces are the best non-drug way to treat knee arthritis, an evidence review says Hydrotherapy and exercise also are effective, followed by laser and shock wave therapy Ultrasound was the ...

Knee braces, water therapy and exercise are the most promising non-drug therapies for treating knee osteoarthritis, according to a new meta-analysis publishing June 18, 2025 in the open-access journal ...