Oats, almonds, and soy are blended with fermented dairy bases, combining lactose tolerance, enhanced fiber, and familiar ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

A key milk protein for making cheese and yoghurt has been produced in bacteria for the first time, paving the way for better ...

Are you looking for an easy and delicious way to boost your health from the inside out? Look no further than probiotics – ...

According to a recent report, the global probiotic fermented milk market is projected to expand from USD 40,910 million in ...

Fermentation offers simple ways to enhance food with probiotics and flavour. Homemade fermented foods can improve digestion ...

Dietitians share how eating yogurt can benefit the body.

The 18 h fermented milk of co-L10-11 and single-L10-11 contained GABA at 11.30 and 1.21 mg/100 mL, respectively, while GABA was not detected in the control. After whey separation, GABA remained in the ...

Looking for a healthier alternative to store-bought lemonade? Learn how to make lacto-fermented lemonade (probiotic soda), a ...

16. Pickled Beets Pickled beets can be purchased in many supermarkets but can also be made at home. If buying them at your local market, look for a fermented variety if you want probiotic benefits.

Analyzing DNA remnants of Bronze-Age kefir cheese, Chinese researchers discovered how kefir strains have evolved and the likely route of kefir into Europe. The research team interrogated 3,600 ...