There may be a unique solution for patients struggling with neck pain caused by chronic technology use, according to an ...

A Thai woman swallowed a fish bone that got lodged in her throat and then eventually pierced her neck. Here's what to know ...

Dystonia involves involuntary muscle contractions, but you're not out of options. Discover how botulinum toxin, DBS, and ...

Some people also find that holding their tongue against the roof of their mouth during sit-ups can help them avoid neck pain.

He recommends touching your ear to your shoulder to stretch the upper trapezius, a large shoulder muscle. For further pressure, put gentle pressure on your head using your hand. Hold it for 30 ...

The Cleveland Clinic notes that the upper trapezius is actually a large shoulder muscle, but it helps you move your neck. Dr. Peng says that you can stretch the upper trapezius by: ...

Get quick, effective relief with this simple stretch designed to target tight neck and shoulder muscles! Whether you’re dealing with muscle knots from poor posture, working at a desk all day, or ...

What might be the world's largest neck vein could be seen on Chet Holmgren as he unleashed a powerful roar. The 7-foot-1 forward, often a gentle giant, then flashed a mean mug. And he flexed his ...

The average human head weighs about 10-12 pounds when properly aligned over the spine, but as the head tilts forward, the effective weight on the neck increases dramatically. At a 60-degree angle ...

Donkey kicks are great for both stability and toning, Ray says. They target your gluteus maximus—the largest of your three ...