Amino acid L-glutamine may also be helpful, but ultimately, says Dr Hobson, “the best way to manage a leaky gut is to treat the underlying cause ... and starchy vegetables, such as sweet potatoes, can ...

It showed that these children had elevated levels of a protein called zonulin, a sign of a so-called leaky gut. Higher levels of zonulin are associated with greater permeability in the intestine ...

Supplements can be used to treat leaky gut by repairing the lining of the gut, reducing inflammation, and promoting the growth of healthy gut bacteria. Some of the most effective supplements for ...

It showed that these children had elevated levels of a protein called zonulin, a sign of a so-called leaky gut. Higher levels of zonulin are associated with greater permeability in the intestine ...

Studies show that certain fruits and nuts, like blueberries, sweet cherries and walnuts, offer powerful polyphenols that may strengthen your intestinal wall to prevent leaky gut. In addition, ...

He also said that a portion of dark chocolate had 'double the fibre' of a slice of wholegrain bread A health guru has spoken about the health benefits of what many of us would consider a sweet ...

A health guru has spoken about the health benefits of what many of us would consider a sweet treat - chocolate ... of polyphenols such as flavanols which act as rocket fuel for your gut microbes, ...

Imagine gelatin as a shield that covers and protects the lining of your gut. It can help fix problems such as leaky gut syndrome, where the stomach is not operating properly. Bone broth is like a ...

Nutritional expert Tim Spector has dropped a bombshell for sweet-toothed health fanatics ... These are like rocket fuel for your gut microbes and that interaction between the fibre that's still ...

"I am convinced in the future our medicine cabinets are going to have not just medications like a statin for treating us, but [also] pills that treat and inhibit an enzyme in our microbes and ...